About this Course
Come and Jumpstart your wellness with us! Throughout the course, participants will be introduced to the dimensions of wellness and provided with hands-on and practical strategies and tips to actively include health and wellness within their classrooms and daily lives. The first session will begin with an introduction to wellness, followed by a session on ideas for incorporating physical wellness into the classroom. The third session will provide simple mindfulness concepts and strategies for the classroom, while the fourth session will include self-care tips for teachers and their classrooms. To finish off the series, participants will engage in how to develop a healthy classroom through gardening (traditional and aeroponic) and be provided with easy nutrition-integrated activities that can be taken right back to their classrooms!
You must pass each assignment and earn an 80% or above to pass the course. If you have questions throughout the course, please contact info@northmsec.com.
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